Sixth Form PE - Self Defence

Sixth Form PE provides a chance for the whole of the Sixth Form to get together, have fun, and keep healthy. This half term in PE we are focusing on Self Defence, taught by Miss Neale.

Students will be looking at a variety of ways to defend themselves in a range of situations. Hopefully this will build confidence and also an awareness of situations that could happen, and how to deal with these in the best possible way. We are encouraging students to talk to parents about this and also to practise how to get out of the grabs with family and friends so the moves become second nature. I hope that your daughters show you what we have been learning and that they are practising at home!


Miss Neale